Programmes

Wellness

Personal Effectiveness & Wellness / Wellness

Achieving Optimal Health Nutrition & Weight Management

2 days

In-House

Personal Effectiveness / Personal Effectiveness & Wellness / Wellness

ACT For Stress Relief

2 days

In-House

Personal Effectiveness & Wellness / Wellness

Boosting Workplace Health Integrating Nutrition and Immunity for Corporate Success

2 days

In-House

Personal Effectiveness & Wellness / Wellness

Ergonomic And Manual Handling

2 days

In-House

Personal Effectiveness / Personal Effectiveness & Wellness / Wellness

Managing Emotions, Stress and Resilience

2 days

In-House

Personal Effectiveness & Wellness / Wellness

Optimize Your Health: Nutrition Essentials for Energy and Vitality

2 days

In-House

Personal Effectiveness & Wellness / Wellness

Siddha Approach in the Corporate Segment

1 day

In-House

Personal Effectiveness & Wellness / Wellness

Total Wellness: Strategies for Thriving in Work and Life

1 day

In-House

Personal Effectiveness & Wellness / Wellness

Wellness and Mindfulness

2 days

In-House

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